Tara is a masterful teacher who imparts to her students her 20 plus years of teaching and studying the rigorous discipline of Iyengar yoga. An avid student, Tara’s classes are fresh with points from her remote classes with her teacher Prashant BKS Iyengar’s son, that focus on uniting the mind and body via breath, Patanjali’s first yoga sutra. And she imparts what she learns from studying her own mind and body during practice, something she reminds us is key to our personal progress. Tara Bernstein is a venerable guide on your path. -Char
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