I’ve been practicing yoga on and off for over 30 years, but when I started to have some health issues earlier this year, I thought it would be a good idea to get some professional input on my practice. I was lucky that the magic of Google brought me to Tara.
She’s one of those rare instructors who not only has the depth of knowledge and experience to teach you at whatever level is suitable, but is also willing to work with you as an individual to come up with the practice that’s best for you. There’s no one-size-fits-all solution being foisted on students.
I have a routine that I’ve been using for years and I was happy with, but Tara was able to suggest tweaks and adjustments that fixed some problems that had crept in and took my practice to a new level. She also created a sequence tailored specifically to address recent health issues which has made a tremendous difference to my quality of life.
Tara Bernstein is a gifted and empathetic teacher who really listens, and I’m thrilled to have found her!

Shanthi